emma’s story

From Surviving to speaking.

emma’s story

Emma Benoit is a nationally recognized speaker, suicide attempt survivor, and mental health advocate who uses her voice to spark honest conversations and save lives. After surviving a life-altering suicide attempt at 16 that resulted in paralysis, Emma chose to turn her pain into purpose—sharing her story with raw vulnerability, strength, and hope. Through her platform, Emma Speaks, she connects with students, educators, and communities across the country, breaking down stigma and empowering others to speak up, reach out, and redefine their worth. Emma’s message is not just about overcoming adversity—it’s about finding meaning in it, building resilience, and reminding every person that their story is far from over.

why emma speaks

Emma believes that conversations around mental health need honesty, compassion, and real stories.

Through her speaking engagements, she hopes to:

• Encourage open conversations about mental health
• Help others recognize the warning signs of suicide
• Remind people they are not alone in their struggles
• Inspire hope for those who may feel like they have none

Her message is simple but powerful: Your story is not over.

advocacy + impact

Emma’s story has reached audiences across the country through speaking engagements, interviews, and the award-winning documentary My Ascension.

She has spoken to students, educators, organizations, and communities about the importance of mental health awareness and suicide prevention. Through Emma Speaks, she continues to use her voice to advocate for understanding, compassion, and hope.

what are they saying?

Emma’s visit was a transformative experience for our organization. Emma’s story and message are life-changing and potentially life-saving, and they have left an indelible mark. We are grateful for the opportunity to have hosted Emma and look forward to the possibility of future engagements.
Cathy Newman
CEFL Executive Director | INK! Investing in Kids
Emma’s visit was a transformative experience for our organization. Emma’s story and message are life-changing and potentially life-saving, and they have left an indelible mark. We are grateful for the opportunity to have hosted Emma and look forward to the possibility of future engagements.
Cathy Newman
Cathy Newman
CEFL Executive Director | INK! Investing in Kids
Emma has a natural ability to engage and captivate the audience, making everyone feel like they are part of Emma’s story. Emma’s relatability and warmth created an intimate atmosphere, despite the large audience. Emma’sability to connect on a personal level set Emma apart and left a lasting impression on everyone who had the privilege of hearing Emma speak.
Dr. Greg Hudnall
Founder & Executive Director | Hope Squad
Emma has a natural ability to engage and captivate the audience, making everyone feel like they are part of Emma’s story. Emma’s relatability and warmth created an intimate atmosphere, despite the large audience. Emma’sability to connect on a personal level set Emma apart and left a lasting impression on everyone who had the privilege of hearing Emma speak.
Dr. Greg Hudnall
Dr. Greg Hudnall
Founder & Executive Director | Hope Squad
Emma brings not only inspiration but also practical tools and insights that can drive meaningful change.
Dr. Kimberley Mead
Walters Founder of Sharing Kindness
Emma brings not only inspiration but also practical tools and insights that can drive meaningful change.
Dr. Kimberley Mead
Dr. Kimberley Mead
Walters Founder of Sharing Kindness
I would wholeheartedly recommend Emma’s presentation to other organizations and groups. Emma’s ability to connect with the audience, combined with the powerful message Emma delivers, makes Emma an exceptional speaker.
Dr. Randy Roth MD, FHM | Cheif Medical Officer | Singing River Health System
I would wholeheartedly recommend Emma’s presentation to other organizations and groups. Emma’s ability to connect with the audience, combined with the powerful message Emma delivers, makes Emma an exceptional speaker.
Dr. Randy Roth MD
Dr. Randy Roth MD, FHM | Cheif Medical Officer | Singing River Health System
On a practical level, Emma’s actionable advice and strategies for self-care were really helpful to many.
Sheena Rymer
Licensed Clinical Social Worker | Fannin County High School | Blue Ridge, GA 
On a practical level, Emma’s actionable advice and strategies for self-care were really helpful to many.
Sheena Rymer
Sheena Rymer
Licensed Clinical Social Worker | Fannin County High School | Blue Ridge, GA 
The emotional impact of Emma’s story was profound. Many attendees reported feeling a deep sense of empathy and connection.
Richard Beall
Head of School | Maharishi School Consciousness-Based Education (CBE)
The emotional impact of Emma’s story was profound. Many attendees reported feeling a deep sense of empathy and connection.
Richard Beall
Richard Beall
Head of School | Maharishi School Consciousness-Based Education (CBE)
"Emma’s story mirrored some of my own struggles, and hearing how they overcame those challenges gave me hope and courage."
15 year old Student
Mayo High School | Rochester, Minnesota
"Emma’s story mirrored some of my own struggles, and hearing how they overcame those challenges gave me hope and courage."
15 year old Student, Mayo High School, Rochester Minnesota
15 year old Student
Mayo High School | Rochester, Minnesota
It was clear that Emma’s story touched the hearts of many, as evidenced by the numerous emotional responses and the enthusiastic applause Emma received.
Troy Belmer
Founder | Alive & Running | Iowa
It was clear that Emma’s story touched the hearts of many, as evidenced by the numerous emotional responses and the enthusiastic applause Emma received.
Troy Belmer
Troy Belmer
Founder | Alive & Running | Iowa
Our audiences were profoundly moved by Emma’spresentation. The way Emma addressed universal themes of resilience, healing, and growth resonated deeply with everyone present.
Paige Roberts
Jackson County Chamber of Commerce | Jackson, Mississippi
Our audiences were profoundly moved by Emma’spresentation. The way Emma addressed universal themes of resilience, healing, and growth resonated deeply with everyone present.
Paige Roberts
Paige Roberts
Jackson County Chamber of Commerce | Jackson, Mississippi
Emma’s story and message were truly captivating. Emma has the ability to weave personal anecdotes with powerful insights, creating a narrative that was both relatable and inspirational. Emma’s
authenticity shone through every word, making Emma’s journey not just a story but an experience.
Nancy Dauphinais
COO | David Lawrence Centers | Naples, Florida
Emma’s story and message were truly captivating. Emma has the ability to weave personal anecdotes with powerful insights, creating a narrative that was both relatable and inspirational. Emma’s
authenticity shone through every word, making Emma’s journey not just a story but an experience.
Nancy Dauphinais
Nancy Dauphinais
COO | David Lawrence Centers | Naples, Florida